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Home / Loving Yourself

What to Do When You’re Feeling Sorry for Yourself

No one wants to feel sorry for themselves. It’s got a pretty bad rap. I mean, who wants to wallow in self-pity, or stay stuck in the victim role, or dwell on the past?

Yet we do feel sorry for ourselves, and for good reason. People wrong...

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Steve BearmanAug 11 Dealing with Rejection, Loving Yourself Comments Disabled

Making Friends With Your Inner Critic

Human beings are complex organisms. I mean, I don’t know when the last time was that you tried to design a self-aware, interactive, embodied consciousness with the capacity to to learn and evolve and alter its environment, but it’s not...

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Steve BearmanNov 02 Loving Yourself Comments Disabled

Unconditional Beauty

You are beautiful. You are already completely beautiful. There’s nothing that needs to change about your appearance or your body for you to be just right. This is the nature of unconditional beauty.

We have been brainwashed into believing...

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Steve BearmanJul 23 Deconditioning, Embodiment, Loving Yourself, Unconditional Love Comments Disabled
The Enjoying Aloneness Project – Ending Jealousy Permanently (Part 5)

The Enjoying Aloneness Project – Ending Jealousy Permanently (Part 5)

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The Enjoying Aloneness Project – Ending Jealousy Permanently (Part 5)

Loneliness is some hard core business. Codependency can be a helpful protection against feelings of loneliness, but it has some unfortunate side effects. When your sense of self is merged with another person, any break in connection with them can...

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Steve BearmanFeb 09 Ending Jealousy, Loving Yourself Comments Disabled
The Loving Yourself Project – Ending Jealousy Permanently (Part 3)

The Loving Yourself Project – Ending Jealousy Permanently (Part 3)

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The Loving Yourself Project – Ending Jealousy Permanently (Part 3)

Insecurity is learned. We internalize the belief that we are inadequate and act on it by being hard on ourselves. Like all the structures of meaning that keep suffering in place, it can be dismantled and replaced with something better.

The Loving...

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Steve BearmanJan 17 Ending Jealousy, Loving Yourself Comments Disabled

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