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Home / Ending Jealousy

The Loving What Is Project – Ending Jealousy Permanently (Part 6)

Ending suffering requires replacing old beliefs and practices with new ones. Along the journey of ending jealousy, we’ve picked up a few new practices:

loving yourself by interrupting self-criticism in favor of self-acceptance and self-improvement deepening...
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Steve BearmanMar 01 Ending Jealousy, Enlightenment Comments Disabled
The Enjoying Aloneness Project – Ending Jealousy Permanently (Part 5)

The Enjoying Aloneness Project – Ending Jealousy Permanently (Part 5)

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The Enjoying Aloneness Project – Ending Jealousy Permanently (Part 5)

Loneliness is some hard core business. Codependency can be a helpful protection against feelings of loneliness, but it has some unfortunate side effects. When your sense of self is merged with another person, any break in connection with them can...

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Steve BearmanFeb 09 Ending Jealousy, Loving Yourself Comments Disabled
The Deepening Intimacy Project – Ending Jealousy Permanently (Part 4)

The Deepening Intimacy Project – Ending Jealousy Permanently (Part 4)

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The Deepening Intimacy Project – Ending Jealousy Permanently (Part 4)

We fear there will not be enough love for us. Belief in the scarcity of intimacy has self-fulfilling consequences. Out of fear of loss, we cling to the few intimate relationships we’ve managed to find. Clinging, we fail to create intimacy everywhere,...

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Steve BearmanJan 31 Ending Jealousy Comments Disabled
The Loving Yourself Project – Ending Jealousy Permanently (Part 3)

The Loving Yourself Project – Ending Jealousy Permanently (Part 3)

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The Loving Yourself Project – Ending Jealousy Permanently (Part 3)

Insecurity is learned. We internalize the belief that we are inadequate and act on it by being hard on ourselves. Like all the structures of meaning that keep suffering in place, it can be dismantled and replaced with something better.

The Loving...

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Steve BearmanJan 17 Ending Jealousy, Loving Yourself Comments Disabled

Deconstructing Suffering – Ending Jealousy Permanently (Part 2)

If you stop using the word “jealousy”, and instead pay close attention to what’s actually happening underneath the label, what do you notice? This is not an easy question to answer. Most of us, most of the time, make great efforts...

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Steve BearmanJan 06 Ending Jealousy Comments Disabled

Naming Is Framing – Ending Jealousy Permanently (Part 1)

Sign up here for the Ending Jealousy Permanently day-long workshop on Saturday, May 27th, 2017 in San Francisco, CA

How would you like to no longer experience jealousy? Impossible, you say? How can we ever be free of our basic human emotions, you ask?...

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Steve BearmanDec 22 Ending Jealousy Comments Disabled

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