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Home / Free Your Mind
The Dangers of Oversimplicating

The Dangers of Oversimplicating

Personal Growth and Transformation Videos, Uncategorized
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The Dangers of Oversimplicating

Do you want to get stuck in life, carry chronic stress, or remain in persistent conflicts?. If so, here’s what to do. Oversimplify things, failing to see the subtleties and complexities. Then, to compensate for your oversimplified view of the...

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Steve BearmanOct 08 A User's Guide to the Mind, Conscious Practices, Free Your Mind Comments Disabled
Decolonize Your Mind

Decolonize Your Mind

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Decolonize Your Mind

Your thoughts are not your own. Many of your most private, most personal thoughts are not actually yours at all.

Think about it: you are no more the creator of your mind than you are of your body. Though you can influence your body’s shape...

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Steve BearmanFeb 18 Deconditioning, Enlightenment, Free Your Mind, Liberation Comments Disabled
How to Live to 300

How to Live to 300

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How to Live to 300

No one knows how long they’re going to live for. Nonetheless, when I ask almost anyone what age they think they’re going to live to, they give me a number. We act as if we’re going to live to 65, or 85, or 100, and this belief changes...

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Steve BearmanAug 14 Deconditioning, Free Your Mind, Liberation Comments Disabled
Openness to Experience

Openness to Experience

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Openness to Experience

Have you had any firsts this week? Y’know, firsts: things you’ve never done before, new experiences, new experiments. We’re at the beginning of a new year, a perfect time to remember the importance of firsts.

Firsts help you...

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Steve BearmanJan 08 Free Your Mind, Liberation, Personality Comments Disabled
Follow the Absurd

Follow the Absurd

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Follow the Absurd

Some things about you set you apart. There are ways you don’t fit in, beliefs and behaviors of yours that are outrageous, ways the world is that have never made sense to you. If you pay attention to these parts, let them lead the way, they will...

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Steve BearmanSep 25 Becoming Powerful, Deconditioning, Enlightenment, Free Your Mind, Liberation Comments Disabled
Living an Off-Trail Life

Living an Off-Trail Life

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Living an Off-Trail Life

Do you live your life on-trail, or off-trail? Trails, roads, and paths make it easier to get from place to place, but only if you want to limit the places you go to the places the trail goes. To gain access to the rest of the world, however, you need...

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Steve BearmanSep 06 Deconditioning, Free Your Mind Comments Disabled
The Witness Meditation

The Witness Meditation

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The Witness Meditation

If you are committed to ongoing growth and development, you will want to keep developing your capacity to witness. Witnessing makes you capable of many things that are otherwise impossible, but more importantly, it allows your self-knowledge and self-awareness...

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Steve BearmanApr 19 Conscious Practices, Enlightenment, Free Your Mind Comments Disabled
Getting Comfortable with Being Uncomfortable

Getting Comfortable with Being Uncomfortable

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Getting Comfortable with Being Uncomfortable

Feeling uncomfortable can be an integral part of healing, growth, and liberation! In our work on ourselves, and in our work with the people we counsel, when someone starts to get uncomfortable, you know something important is happening. The discomfort...

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Steve BearmanJan 24 Conscious Practices, Counseling Relationships, Free Your Mind Comments Disabled

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  • Cheatsheets for Allies: Disrupting Internalized Sexism and Men’s Oppression May 2, 2017 Steve Bearman
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