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The Interchange Blog
Embodiment
It’s easy for counselors, and the people we counsel, to get stuck in our heads. Counseling as we know it originated as “the talking cure”. Over the generations, counselors have discovered how to use dialogue as a powerful medium for … Continue reading
Posted in Articles
Tagged Advanced, Embodiment, Growth and Development, Somatics
You are beautiful. You are already completely beautiful. There’s nothing that needs to change about your appearance or your body for you to be just right. This is the nature of unconditional beauty. We have been brainwashed into believing that … Continue reading
Posted in Videos
Tagged Deconditioning, Embodiment
How much of your time do you spend in your body, and how much in your head? In our current cultural climate, it’s easy to live a life of the mind and leave your body behind. Losing your body, however, … Continue reading
Posted in Videos
Tagged Conscious Practices, Embodiment
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