The Interchange Blog
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August, 2012

Slowly Approach the Object of Fear

August 27, 2012 | by Steve Bearman

(Skip ahead to the video.) There is a formula for overcoming fear. In the world of counseling, applying any formula is always an art form, as no two people or situations are alike. Nonetheless, the process of overcoming fears (in … Continue reading →

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5 Ways to Maximize Personal Growth at Burning Man

August 21, 2012 | by Steve Bearman

(reposted from Burner Love) Ordinary reality is not designed with personal growth in mind. If you like conformity, competition, or pretense, then ordinary reality is a great place to be! If what you’re interested in is personal growth, however, you’ll … Continue reading →

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Chilling Out, Freaking Out, and Checking Out

August 20, 2012 | by Steve Bearman

Fear can be overwhelming! When fear becomes too much to handle, you have three options. First, you can check out. Shutting down and dissociating from your body can be a great way to escape an otherwise overwhelming experience. Second, you … Continue reading →

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Exercising Will

August 14, 2012 | by Steve Bearman

How’s your strength of will? Without a healthy will, challenges may be impossible to overcome, getting the motivation to start anything new is difficult, and momentum never seems to build. Will is a developmental resource, and like all such resources, … Continue reading →

Posted in Videos | Tagged ,
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